Turmeric is incredibly anti-inflammatory and so has often been used in cases of joint pain and arthritis. It may also be helpful in fighting cancer, heart disease, and other age-related brain issues. Like turmeric, ginger is anti-inflammatory but but directs its efforts on others areas of the body, especially the digestive system. Ginger has been known to curb the appetite, promote digestion, settle nausea and morning sickness, and heal chronic indigestion. Ginger may drastically reduce risk of heart disease and reduce osteoarthitis-related pains. Ginger has also been used to reduce menstrual cramps. Lastly, ginger has been known to be very effective in boosting the immune system and fighting the onset of a cold or sore throat.